Yoga the Moon Salutation

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This is the 'softer' version of the Sun Salutation. The Moon Salutation, also called Chandra Namaskara in Sanskrit, is a great sequence of yoga poses to calm you down. Read more on our blog https://www.ekhartyoga.com/articles/p... • Start your 14 day free trial on https://www.ekhartyoga.com and explore our yoga and meditation classes from Esther Ekhart and other great yoga teachers. With thousands of classes in different styles and for every level. • - - - - - - - - - • Be part of the EkhartYoga Community at: • ▶︎ Newsletter: https://www.ekhartyoga.com/newsletter... • ▶︎ Instagram:   / ekhartyoga   • ▶︎ Twitter:   / ekhartyoga   • ▶︎ Facebook:   / ekhartyoga   • SUBSCRIBE to the EkhartYoga channel for free yoga videos! •    / ekhartyoga   • #moonsalutation #ekhartyoga #yoga

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