Best Foods to Eat and Avoid if You Have Diabetes CARE Hospitals

>> DOWNLOAD LINK 🎞️ #1 <<

>> DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=B3g3o1f8wy0

Taking charge of your diabetes starts with making smart food choices and reaching out to an expert if you need help. Dive into the world of well-balanced nutrition, and you'll see how it empowers you to effectively manage diabetes while reducing the risk of complications. Choose healthy carbohydrates such as fruits, vegetables, whole grains, beans, and low-fat milk as part of your diabetes meal plan. • Things you may eat: • ✅ Non-starchy vegetables • ✅ Leafy greens • ✅ Fatty fish • ✅ Eggs • ✅ Fruits • ✅ Whole grains • ✅ Nuts seeds • Things to limit: • ➖ White rice • ➖ Refined flour • ➖ Sweets • Things to avoid: • ❌ Sugary drinks • ❌ Fried foods • ❌ Processed foods • ❌ Alcohol • #CAREHospitals #TransformingHealthcare #WorldDiabetesDay #WorldDiabetesDay2023 • #DiabetesAwareness #DiabetesManagement #Type2Diabetes

#############################