Youtor
Simple Syrup Sugarfree KETO Electrolytes bonus salty iced coffee recipe
YOUR LINK HERE:
http://youtube.com/watch?v=B514g1pc50Y
Since giving up sugar and all other high glycemic sweeteners it hasn't been easy finding a simple syrup that I love. I always end up making something at home. I have tried in the past to make a simple syrup with erythritol but I failed and never cared to retry... until... The second I saw Gordon, Moderator of Adapting to Keto Facebook Group, share The Urban Cowgirl's video on how to make simple syrup with erythritol (and it NOT crystallizing), I had to click. • Here is the video with Sarah Penrod • • ERYTHRITOL SIMPLE SYRUP - No Crystall... • I am a LOVER of coffee and even more so with some pink Himalayan salt in it. I figured what a great idea it would be to add some solé water or pink salt to the mix. The saltiness will accentuate the flavor and sweetness of the simple syrup. • Solé • Just wanted to mention I probably should have used a glass measure for the solé water and not my stainless steel. I have heard this chan change the ions or effect of solé but I am really just using it for flavor. • Here is a link for how to make solé water and more info on it. • https://wellnessmama.com/12158/make-s... • RECIPE • #Keto Simple Syrup + Electrolytes • Ingredients • 2 cups water • 1 cup granulated erythritol and stevia blend. • 1/4 to 1/2 teaspoon xanthin gum (for thickening) • 1 tablespoon solé water (2 Tbs for us who like things more salty) • Directions • Put all ingredients into a cold sauce pot and bring to a boil. Dissolve all sweetener and salt (if granulated pink salt was used in place of the solé water). • Remove from heat once everything is liquified and strain into a measuring cup with a spout. • Let the syrup cool at room temperature then bottle up in a glass bottle. • Let me know if you guys love it with a little salt! • Thanks again so much for watching! • Michelle • • #ketodiet #weightloss #ketorecipe • ___________________________________________________________ • E MAIL • (BUSINESS INQUIRIES/REVIEWS/COLLABORATIONS/SPONSORSHIPS) • [email protected] • ___________________________________________________________ • Follow me on my social Media! LETS BE FRIENDS! • Facebook Group: ADAPTING TO KETO • / 1454244808207323 • Instagram: • / missrockgetsfit • / michellerock1 • Twitter: • @Michellerock_ • ___________________________________________________________ • Affiliations: • AMAZON- KETO Storefront • Click the link below to shop my keto staples and more favorites! • https://www.amazon.com/shop/michellerock • I'm an Amazon Influencer • ___________________________________________________________ • KETO MOJO • 15% OFF • Check your blood ketones for accuracy not urine • Grab a blood ketone and glucose monitor strips. • https://keto-mojo.com/discount/nji98u... • __________________________________________________________ • PERFECT KETO • For 20% off EVERYTHING • Coupon code: ROCK20 • https://shop.perfectketo.com?rfsn=824527.2aea47 utm_source=refersion utm_medium=affiliate utm_campaign=824527.2aea47 • _________________________________________________________ • BUTCHERBOX • Get a great deal on 100% Grass Fed Grass Finished meats. No hormones, no antibiotics. Free range organic chicken. Humanely raised ! No sugar, no nitrate, no nitrite bacon. • QUALITY protein at a VALUE- SHIPPED TO YOUR DOOR!! • You can get $20 off, FREE SHIPPING, a FREE pack of bacon on your first order. • Click the link below!! • https://www.butcherbox.com/michellerock • _________________________________________________________ • • ** All my opinions and statements are my own, DO NOT TAKE WHAT I SAY AS MEDICAL ADVICE, this is a personal YouTube Account and the content is to inspire, help, comfort, encourage, share, and to entertain (whether I am entertaining myself or others, lol) • _________________________________________________________ • MY OTHER VIDEOS/ PLAYLISTS • My weight loss journey weigh in video playlist • • Weight loss | KETO | Where have I bee... • FDOE- Full day of eating video playlist • • Full Day of Eating | KETO | Thanksgiv... • Keto recipe video playlist • • KETO Cheddar Mug Biscuit | Recipe | B... • Keto grocery haul video playlist • • KETO Grocery Haul | Low Carb | weight... • KETO SCIENCE playlist • • Dr. Stephen Phinney - 'Optimising Wei... • VLOGS • • VLOGS • DIY HOW-TO’s • • How To Calculate Your KETO MACROS EAS... • keto simple syrup sugar free simple syrup keto recipe low glycemic syrup sweetener
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