When Should You Wear A Lifting Belt

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Greg Nuckols Article: http://strengtheory.com/the-belt-bible/ • In this video I explain why a lifting belt helps. I go on to suggest when to wear a lifting belt based on the layout of your training program. • Follow me on Instagram @untamedstrength • Untamed Strength Programs and Apparel HERE: http://www.trainuntamed.com/category/... • Untamed Strength Newsletter and Articles HERE: • http://www.trainuntamed.com/category/...

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