Pes Anserine Bursitis Everything You Need To Know Dr Nabil Ebraheim
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http://youtube.com/watch?v=BAyrPTkkIWE
Welcome to TriPhysio. This video takes you through 8 simple methods of measuring the progress you are making in treating and rehabilitating your Pes Anserine Syndrome. We refer to the name outcome measurement tools, because they are exactly that. Tools that are used to MEASURE the OUTCOME of all the hard work you are putting in to rid yourself of this injury. These tools often help us to stay motivated and compliant with our exercise program because we are actually able to see the effect that the exercises are having on our bodies in a measureable form. • The Pes Anserine bursa is found on the medial (inside) aspect of your knee, just below your knee cap. This bursa is prone to irritation and compression when the inside hamstring muscles are shortened or you have a biomechanical disorder which increases the compression through the inside of your knee. Inflammation of this bursa is known as Pes Anserine bursitis, and causes pain and swelling locally in the area. • If you are an amateur, avid or professional triathlete and are interested in getting weekly video's about 'Physio for triathletes', please consider subscribing to my channel! Should you need more help with an injury you can consult me online via a video call for an assessment of your injury and a tailored treatment plan, as best as one can do over the internet! DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless TriPhysio for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Use of this content is at your sole risk. Did you enjoy ‘Pes Anserine Bursitis | How to Measure Progress | TriPhysio’? Let me know in the comments section down below, and please don't forget to hit the like and subscribe button. • To get access to the 'Lower Extremity Function Scale' as spoken about in the video, please email me at [email protected]. • The information gathered to make this video possible was taken from the following article: • Chau, Stephanie, The Treatment Of Pes Anserine Syndrome Using ACL Injury Prevention Exercises: A Case Report (2018). Case Report Papers. 93. • Picture references: • https://www.health.harvard.edu/blog/m... • https://en.wikipedia.org/wiki/Tape_me... • https://www.clinicalpainadvisor.com/h... • https://www.simplepractice.com/blog/u...
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