Youtor
40 Minute Sprint Intervals Sufferfests Equalizer Indoor Cycling Workout
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=BBVYkHH98Hc
Subscribe to GCN Training: https://gcn.eu/GCNTraining • Welcome to another GCN indoor training session. This cycling workout was kindly written by Neal Henderson of the Sufferfest and is a tough 40-minute high-intensity pyramid session, with lots of short sprints above your threshold. You can use a road bike on a turbo trainer, on the rollers, or an indoor bike to complete this workout. • • In association with The Sufferfest and Wahoo • New! Six GCN workouts available now in The Sufferfest app (this workout coming soon). Connect your trainer and hit specific targets as you ride with GCN! Start your 14-day free trial now: https://thesuf.com/SUFGCN • • Check out the GCN App: • https://gcn.eu/app • • Check out the GCN Shop: https://gcn.eu/2Xk • Subscribe to GCN: http://gcn.eu/SubscribeToGCN • Register your interest in the GCN Club: https://gcn.eu/2Xj • #Cycling #GCN #RoadBike • • • Did you do this workout? How did you get on? Let us know 👇 • • For all of our adventures and epic rides follow us on Komoot: https://gcn.eu/komoothr • • Join our Facebook community: http://gcn.eu/FBCommunity • • If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 • • If you'd like to contribute captions and video info in your language, here's the link - https://gcn.eu/2Xi • Watch more on GCN... • 📹 https://gcn.eu/torquemonster • • Photos: © Velo Collection (TDW) / Getty Images © Bettiniphoto / http://www.bettiniphoto.net/ • • About GCN: • • The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! • • Welcome to the Global Cycling Network | Inside #cycling • • Thanks to our sponsors: • • Pinarello Bikes https://gcn.eu/Pinarello • fi’zi:k Shoes Saddles: http://gcn.eu/fizikshoes and http://gcn.eu/fiziksaddles • Enervit Nutrition: https://gcn.eu/Enervit • Topeak Tools: http://gcn.eu/Topeak • Canyon Bikes: http://gcn.eu/-Canyon • Bell Helmets: https://gcn.eu/bell • Quarq: http://gcn.eu/Quarq • Orbea Bikes: http://gcn.eu/Orbea • Vision Wheels: http://gcn.eu/Vision • Zipp Wheels: http://gcn.eu/Zipp • Wahoo Fitness: http://gcn.eu/Wahoo-Fitness • Park Tool: http://gcn.eu/-parktool • Komoot Route Planning: https://gcn.eu/-komoot • Elite Bottles: https://gcn.eu/EliteBottles • • GCN Japan: https://gcn.eu/subscribe-gcn-japan • GCN Italia: https://gcn.eu/GCN-Italia • Suscribirse a GCN en Español: http://gcn.eu/Suscribirse • The GCN Club - http://gcn.eu/club • YouTube Channel - http://gcn.eu/gcnYT • Facebook - http://gcn.eu/gcnFb • Instagram - http://gcn.eu/GCNInsta • Google+ - http://gcn.eu/gcnGPlus • Twitter - http://gcn.eu/gcnTW • GMBN Tech - http://gmbn.tech/subscribe • GCN Tech - http://gcntech.co/subscribe • EMBN - http://embn.me/subscribe • • Leave us a comment below!
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