How to Use a Percussion Massage Gun for Shoulder Pain Relief

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=BBq34WOZt4M

Here’s how to use a percussion massage gun on your shoulder—effectively and safely. If your shoulder is sore or inflamed, you can still use a massage gun BUT you have to avoid the no-go areas, which I show you in this video. Relaxing the correct muscles can actually take pressure off the inflamed parts. • I show you how to use the percussion massage gun on the following muscles: Infraspinatus, Lateral Posterior Deltoid, Teres muscles, Supraspinatus, Pec Minor, Upper Trapezius/Rhomboids/Lower Trapezius. • --------------------------------------- • Here’s the important video I mentioned for anyone with chronic shoulder problems… • How To Fix Shoulder Pain: • The KEY To Fixing Shoulder Pain, Rota... • (strengthening/activating the Serratus Anterior Lower Trapezius muscles) • ---------------------------------------- • And this video explains The Key To Fixing AC Joint Pain: • The KEY To Fixing AC Joint Pain • (SC mobilising with stretch tennis ball, good/bad sleeping positions, pec release, scapula stabilising) • SUBSCRIBE for videos like this on how to Understand, Prevent, and Improve Musculo-skeletal problems! / bodyfixexercises • ---------------------------------------- • Say ‘Hi!’ on social media: • Facebook: / bodyfixexercises • Twitter: / bodyfixexercise • Instagram: / bodyfixexercises • Linked In: / 49086519 • #bodyfixexercises #PREVENTercise #bodyfixes

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