PILATES FUNDAMENTALS beginner friendly class learn classic pilates positions and alignment

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Hello friends! • In this pilates fundamentals class you will learn the most important classic pilates positions. We will concentrate on proper core activation and proper alignment. This is ultimate pilates class if you are just beginner but still want some challenge! • Yours, • Ramina • ________________________________________ • Music from #Uppbeat (free for Creators!): • https://uppbeat.io/t/avbe/night-in-kyoto • License code: OODPVTZHQ0ZXNMSI

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