Finding The Perfect Saddle Height For Cycling

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=BHH_jISUsjo

Simon visited expert bike fitter to the pros Phil Burt to find out whether there is a perfect saddle height for cycling. Using high tech Retül mapping, Phil and Si take a deep dive into the data and mechanics of bike riding to help find the optimal saddle position to maximise comfort, efficiency and power output. • 00:00 Intro • 01:05 What is the optimal saddle height? • 02:50 Testing Si’s flexibility • 04:07 Simple saddle height methods • 05:44 Retül dynamic data capture • 07:05 Why is the saddle too low? • 08:01 Raising the saddle height • 08:39 Bringing the saddle forward • 09:57 How do the adjustments feel? • 11:19 Understanding your riding style • 13:20 Si’s crank length • 14:17 What about less experienced cyclists? • 17:07 Back to Si’s original position • 18:07 The impact of pedalling style • 18:46 Would shorter cranks make a difference? • 19:52 Unpacking the data • 21:42 So, does a perfect saddle height exist? • 23:41 Si’s post-bike fit summary • 25:41 How to find your saddle height at home • Useful Links: • Ride with us at the Global Bike Festival: https://gcn.eu/GBF2023 • Adventure Documentaries, Exclusive Shows Live Racing on GCN+: https://gcn.eu/plus • Download the GCN App for free: https://gcn.eu/app • Visit the GCN Shop: https://gcn.eu/jan-sale • Join the GCN Club: https://www.gcnclub.com/ • Have you ever had a bike fit to find your optimal saddle height and riding position? Let us know in the comments below! 💬 • If you liked this video, be sure to give it a thumbs up 👍 and share it with your friends! • Watch more on GCN... • 📹 Get Your Bike To Fit Ride Perfectly! 👉 • Get Your Bike To Fit Ride Perfectly! • 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice • 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures • 🎵 Music - licensed by Epidemic Sound 🎵 • A Nifty Piece of Work - The New Fools • 3house - Ooyy • Connected - Brendon Moeller • Under Your Spell - Brendon Moeller • Cornelia (Luwaks Remix) (Instrumental Version) - The Eastern Plain • David's House - Larry Poppinz • Into My Head (Instrumental Version) - Eden Maze • Probiotic. - Timothy Infinite • Stardriver - ELFL • Milk - Cushy.mp3 • Purple Clouds - Sarah, the Illstrumentalist • Too Long (Instrumental Version) - Snake City • #gcn #cycling #roadbike #roadcycling #bike #bikes #bikelife • Photos: © Velo Collection (TDW) / Getty Images © Bettiniphoto / http://www.bettiniphoto.net/ • The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. • Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. • Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. • Welcome to the Global Cycling Network | Inside Cycling • Thanks to our sponsors: • Castelli Clothing: https://gcn.eu/Castelli • Giro Helmets: https://gcn.eu/Giro • Pinarello Bikes: https://gcn.eu/Pinarello • Zipp Wheels: https://gcn.eu/Zipp • Topeak Tools: http://gcn.eu/Topeak • Canyon Bikes: http://gcn.eu/-Canyon • Pirelli Tyres: https://gcn.eu/Pirelli • Orbea Bikes: http://gcn.eu/Orbea • Vision Wheels: http://gcn.eu/Vision • Wahoo Fitness: http://gcn.eu/Wahoo-Fitness • Park Tool: http://gcn.eu/-parktool • Elite Bottles: https://gcn.eu/EliteBottles • Whoop Fitness: https://gcn.eu/Whoop • Komoot: https://gcn.eu/komoot • Selle Italia: https://gcn.eu/SelleItalia • SIS: https://gcn.eu/ScienceInSport • Zwift: https://gcn.eu/Zwift • Shimano Wheels: https://gcn.eu/Shimano • Shadow Stand: https://gcn.eu/ShadowStand • DMT Shoes: https://gcn.eu/DMT • Muc-Off: https://gcn.eu/MucOff • Watch our sister channels: • GCN Tech - / gcntech • GCN Racing - / gcnracing • Global Triathlon Network - / gtn • GCN Italia - / gcnitalia • GCN en Español - / gcnenespanol • GCN auf Deutsch - / gcnaufdeutsch • GCN en Français - / gcnenfrancais • GCN Japan - / gcnjapan • GCN Training - / gcntraining • Global Mountain Bike Network - / gmbn • GMBN Tech - / gmbntech • Electric Mountain Bike Network - / embn

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