Pregnancy Diet 5 Tips For Proper Prenatal Nutrition

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=BLBbEPGJEAY

Looking to support a healthy pregnancy? On this week's episode of The Sitch, Registered Dietitian Nutritionist and new mom, Whitney English is dishing up the details on prenatal nutrition! • What you eat during pregnancy has a profound effect on your baby's development and future success in life. Healthy babies start with proper prenatal nutrition! • What foods should you eat during pregnancy? Are certain diets unsafe during pregnancy? Which vitamins and minerals are important for pregnancy? We cover all of these questions and more! • These tips are geared toward all women, but especially helpful for those following a predominantly plant-based diet or women with a vegan pregnancy. • Looking for a great prenatal vitamin? Try the For The First Thousand Days series from Rainbow Light: https://www.rainbowlight.com/first-th... • Interested in switching to a more plant-based eating pattern? DOWNLOAD MY FREE 7-DAY PPB MEAL PLAN HERE: http://eepurl.com/c8gE6X • Wondering how to start baby-led weaning with your plant-based baby? GET THE PLANT-BASED JUNIORS BOOK “FIRST BITES” HERE: https://plantbasedjuniors.com/firstbi... • For the ultimate guide on a plant-based pregnancy, GET THE PREDOMINANTLY PLANT-BASED PREGNANCY GUIDE: https://plantbasedjuniors.lpages.co/p... • As always, the references for this video can be found on my website: • FOLLOW WHITNEY E. RD ON SOCIAL for more evidence-based nutrition information for pregnancy and a healthy diet in general! • Blog: http://whitneyerd.com/ • Instagram: / whitneyerd • Facebook: / whitneyerd • Twitter: / whitneyerdn • *This video is sponsored by Rainbow Light. We thank you for your support of Whitney E. RD approved partnerships that make this channel possible.

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