15 MIN UPPER BODY WORKOUT No Equipment amp Beginner Friendly

>> DOWNLOAD LINK 🎞️ #1 <<

>> DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=BMLhJvhWZ0E

A 15 minute, beginner friendly, equipment free upper body workout that you can do at home! For arms, chest, back, and shoulders! • 👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) • ⭐️SHOP MY COOKBOOKS! 100+ RECIPES: https://goo.gl/XHwUJg ⭐️ • • 👉🏼SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk • OTHER VIDEOS: • ➤ PREVIOUS VIDEO ( TALK workout): http://bit.ly/2JHJUJu • ➤ AT HOME WORKOUTS: http://bit.ly/2JHJUJu • ➤ AB WORKOUTS: http://bit.ly/2LYQEnT • 📷 GEAR I USE: • CAMERA: https://goo.gl/rVQzXd • 42.5mm LENS: https://goo.gl/oLRc2u • TRIPOD: https://goo.gl/ihp5br • MICROPHONE: https://goo.gl/fPzkRN • GOPRO: https://goo.gl/D6eMwL • ✘ I N S T A G R A M: @madfit.ig • ✘ T W I T T E R: @maddielymburner • ✘ F A C E B O O K: facebook.com/madfit.ig • ✉ C O N T A C T (business inquiries): [email protected]

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