POLĘDWICZKI WIEPRZOWE W POMIDOROWYM SOSIE SŁODKOKWAŚNYM Polędwica wieprzowa w sosie











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1 pork tenderloin, • 1 small onion, • 2 cloves of garlic, • approx. 2 cups of water, • 3 tbsp of tomato paste, • 1-2 tsp of sugar or honey (to taste), • 2-3 tbsp of soy sauce, • optionally few tsp of lemon juice (to taste), • seasonings: salt, pepper, sweet paprika,, granulated ginger • some chopped parsley • Remove any tough membranes from the meat and cut into thick slices. Sprinkle the meat with seasonings. Heat a small amount of oil in a pan, add the meat and cook for few minute, until golden on both sides, but still raw inside. Remove to a plate. To the same skillet, add finely chopped onion, followed by finely chopped garlic. Add tomato paste and cover with liquid. Add soy sauce and some honey. Simmer on low for about 10 minutes, until thickens. Optionally add lemon juice to taste. Add the meat and cook for couple of minutes, until tender - do not cook for too long, few mnutes is enough. Sprinkle with parsley and check the seasonings. Serve over rice and with some crunchy slaw on the side. Enjoy:) • Blog: https://www.lekcjewkuchni.pl/ • Instagram:   / lekcjewkuchni   • Facebook:   / lekcjewkuchni   • Pinterest:   / lekcjewkuchnipl   • Twitter:   / lekcjewkuchni   • If you like this video, please leave thumbs up . • Subscribe to get notification when new video is uploaded: •    / @lekcjewkuchni   • #pork #tendorlin #sauce • Music: www.bensound.com

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