BHED Day 204 2 Dec 2024 850 PM Wonder universalprayer

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=BP3zK8eDDnw

Invite your Friends and Family to register for Being Heartful Every Day program by sharing https://hfn.li/bhed Shortcut link • The evolution of consciousness • https://heartfulness.org/magazine/the... • Heartful Activity of the Week 30 - Wonder • Activity 1 • Cultivate Pause • In the hustle and bustle of racing from one thing to another, we often lose sight of the wonder and beauty of the workings of nature. Each day, in the most busy times of the routine, let us pause, especially when everyone is rushing around and there is pressure. Go inwards to the space of silence, and simply breathe in wonder, allowing the fullness of the present moment become a part of us. • Activity 2 • Heartfulness Prayer • Let us spend some time in heartfelt prayer as many times of the day as possible, mentally bowing our heads before the Divine, accepting His Sovereignty in our lives. In praying, think of the vacuum at the heart of every cell of the being, connect to the emptiness within and feel the heart filling with love. • Allow the feeling to become deeper, relaxing into the wonder that unfolds. • Activity 3 • Flexibility to Wonder • When we are born we are innocent, open and flexible. All the past experiences and emotions that accumulate throughout our lives form patterns, making us more and more fixed and inflexible. It is difficult to experience wonder unless we remove them. • Let us practice the Heartfulness cleaning more diligently with a firm intention to become purer and simpler, like a blank canvas - the heart of an innocent little child. Let our intention be to be increasingly flexible and adapt to changes, opening us to new experiences with wonder. • ------------------------------------------------------------------------------------------------------------------------------------------------------ • ➡️Welcome to Being Heartful Every Day 365 days program • ➡️You may check the Heartfulness App, Being Heartful Every Day Icon and be part of the program. • ➡️You will receive automatic notification from the App in your Mobile Everyday when your internet is ON. • ➡️Live Sessions are available with Handholding Guidance from the Session Facilitators. • ➡️Please participate every day at 6 am and 8:50 pm or at your Convenience too thru the Heartfulness App and Experience the New Way to Discover your Best Version. • A diverse community brought together by the heartfulness meditation practice. • Heartfulness meditation practice with a certified trainer is free of fees or charges, whether in person, online or via our Apps. • Info: • https://heartfulness.org • https://www.daaji.org • Download Heartfulness App: https://hfn.li/app • Heartfulness Trainers Meditation Centers: • https://heartspots.heartfulness.org/ • Heartfulness Magazine – digital and print subscriptions: • http://www.heartfulnessmagazine.com/ • This is a place to share learnings and stories from the heart. • Follow us: • / practicehear. . • / heartfulness • / heartfulness • 🙏We are with you and Affectionate Regards. • Heartfuly, • Team -Being Heartful Every Day. • https://hfn.li/bhed • [email protected]

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