No syrup required KETO PANCAKES with a twist











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=BTYs7mFcvUk

THESE AREN'T YOUR AVERAGE KETO PANCAKES - It's time to spice up breakfast with a little something extra. • Get your Chai Bliss here: https://earthechofoods.com/annie8 • And save 15% off your order with code KETOFOCUS15 • I wanted to add a little spice to my morning so I made these keto pancakes! Very easy recipe with everything mixed in a blender. • GET THE FULL PRINTABLE RECIPE ⬇️⬇️ • ✅ https://www.ketofocus.com/recipes/ket... • ⬇️ PRODUCTS MENTIONED ⬇️ • Sweetener: https://amzn.to/3OnKE5G • Macadamia nut milk: https://amzn.to/3DYLtx5 • ❇️ MY PATREON PAGE WITH MY 7 DAY MEAL PLAN:   / ketofocus   • ❇️ MY AMAZON STORE: https://www.amazon.com/shop/ketofocus • *SUBSCRIBE TO MY CHANNEL* • https://www.youtube.com/c/ketofocus?s... • ================================================== • WANT MORE KETOFOCUS RECIPES???? • Click here to learn about the 10 KETO FOODS TO ALWAYS HAVE IN YOUR FRIDGE: •    • 10 KETO FOODS YOU SHOULD ALWAYS HAVE ...   • ❇️ Check KetoFocus out on… • WEBSITE: https://www.ketofocus.com/​​​​ • INSTAGRAM:   / ​​​​   • FACEBOOK:   / theketofocus.  . • PINTEREST:   / ​​​​   • KETO CHAI PANCAKES • Makes: 18 • 8 oz cream cheese, softened • 4 eggs • 1/2 cup coconut flour • 1/4 cup sugar free sweetener • 1/2 cup nut milk • 2 teaspoons baking powder • 1 teaspoon ground cinnamon • 1/2 teaspoon ground cardamom • 1/2 teaspoon ground ginger • 1/4 teaspoon ground nutmeg • 1/4 teaspoon salt • 1️⃣ Add cream cheese, eggs, coconut flour, sweetener, nut milk, baking powder, cinnamon, cardamom, ginger, nutmeg and salt to a blender or food processor. Blend until smooth. • 2️⃣ Preheat a griddle or non-stick skillet to low medium heat. Spray with cooking spray. Pour enough pancake batter to form a 3 inch pancake. Repeat if you have room. Let cook until edges are set and you can easily slide a spatula under the pancake and drag it away. • 3️⃣ Flip the pancake and let cook for an additional 2-3 minutes. • • MACROS (per 3 inch pancake) • Calories 63 • Fat 4.7g • Protein 2.3g • Total Carbs 2.7g • Net Carbs 1.5g • May include affiliate links. As an Amazon Associate, I earn from qualifying purchases. • Music is from Epidemic Sound • #ketopancakes #pancakes

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