Ursprünglicher Geschmack ofen gebackene Makrele wie man kocht Makrele im backofen 020

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Delicious baked mackerel in foil. A simple recipe. Mackerel prepared according to this recipe turn out to be tasty, aromatic and tender. Such fish can be cooked on a diet of proper nutrition. Recipe for baked mackerel with tomatoes and lemon. Festive fish dish. Healthy eating. • ingredients • ✔ Frozen mackerel - 2 pcs. • ✔ Cherry tomatoes - 3-4 pcs. • ✔ Lemon - 1⁄2 pc. • ✔ Seasoning • ✔ salt • recipe • Cut the tomato into slices. • Salt and sprinkle with spices on all sides. • Drizzle with lemon juice. • Brush with spices. • Place the lemon and tomato slices in the mackerel. • Put the fish on foil and form a boat. • Make cuts in the mackerel and put the tomato there. • Put the fish on a baking sheet and cover with foil. • Bake for 20 minutes at 190 ° C. • Remove the foil and bake for another 10 minutes. • #Mackerel #fish #tasty • __________________________ • Friends write your reviews under the video, this will help us develop the channel! • Sign up for recipes for 5 minutes • / @5minutenrezepte • If you have already subscribed ▶ Activate 🔔 to stay up to date on new videos! • 📢 Share this video with your friends on social networks. • 👍 Rate our video! • Friends, if you liked the video, you can help the channel: • / 5minutenrezepte

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