Could Straps Be The Secret Weapon In Your Workout Routine

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The ALL NEW RP Hypertrophy App: https://rp.app/hypertrophy/code/RP_YO... • Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️   / @renaissanceperiodization   • 0:00 Grip Assistance • 0:53 The Purpose • 2:47 Types of Assistance • 4:17 When to NOT use • 8:05 When to use • 12:30 Thinking logically

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