How to Pick the Right Deadlift Variation RDL vs Stiff Leg

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Sam Brown goes over the difference between the Romanian and Stiff-leg deadlift. When to use them, how to do them, and why you use them! • _________________________ • Shop Our Site: https://www.elitefts.com/ • Follow Us On IG:   / elitefts   • Follow Us On FB:   / elitefts   • Tweet Us At:   / elitefts   • Email Us At: [email protected] • _________________________ • #elitefts #deadlift #howto

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