Addiction amp SelfAcceptance Part 1

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=BZhhIKPY_QA

BUY ANTHONY A COFFEE: • https://buymeacoffee.com/anthonykingsley • Part 1 • Anthony Kingsley demonstrates an Alexander Technique First Session with Josh. Josh talks about addiction and self-esteem issues as well as the use of personal training as an attempt to feel stronger.. As a result of the work today he experiences a deep sense of relaxation and self-acceptance. • The session was filmed at Anthony's Alexander Teacher Training School, in Golders Green, London on March 14th, 2024. • Contact Anthony on: [email protected] • http://www.alexander-technique-london... • In his Alexander sessions, Anthony can help you retune yourselves, experience an uplifting of the body and mind, and deal much more effectively with the demands and stress of daily life. • Anthony is also a trained psychotherapist, and offers somatic psychotherapy sessions and a safe space for emotional learning and processing. • For those who can not reach him in person, Anthony Kingsley has pioneered a unique way of offering Alexander Technique sessions Online. Of course, the essential beauty and power of the Technique resides in direct communication via the hands of a highly skilled Alexander Teacher. But during this challenging time, we may need a space to quieten our nervous systems, and recover a sense of balance and harmony. • If you are inspired to have some online sessions with Anthony, please get in touch: at: [email protected] • And for Alexander Teachers and Alexander Students and prospective trainees please visit our Teacher Training site and feel free to sign up for more talks, seminars and resources: • www.alexanderteacher.co.uk • ____________________________________________________________________________________________________________________________________ • HELP SUPPORT THIS CHANNEL: • https://buymeacoffee.com/anthonykingsley • Your donation empowers us to expand our reach with invaluable teachings on the Alexander Technique - offering practical wisdom for better living, enhanced movement, and profound relaxation. Let's forge ahead together, nurturing a supportive environment where each contribution fuels a positive change. Your generosity today ensures that more individuals can discover the joy and freedom that comes from this powerful process. • http://www.alexander-technique-london... • http://www.alexanderteacher.co.uk • https://www.amazon.co.uk/Use-Self-F-M... • #AlexanderTechnique #PolyvagalTheory #MindBodyConnection #SelfRegulation #TraumaHealing #HolisticHealth #BodyAwareness #mindfulmovement • Links:Twitter • http://www.twitter.com/#!/anthonyking... • Buy Me a Coffee • https://buymeacoffee.com/anthonykingsley • LinkedIn • / anthony-kingsley-25110435 • Instagram • / alexanderteachertrainingschool

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