How perfectionism can hinder learning

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Perfectionism can hinder learning. While striving for excellence (having high perfectionistic standards) is linked to academic success, constantly worrying about potential mistakes and feeling like a failure (having perfectionistic concerns) is not. • In fact, perfectionistic concerns are linked to increased unhelpful academic outcomes like burnout, stress, test anxiety, and procrastination and decreased helpful academic outcomes like self-efficacy, engagement, satisfaction, adjustment, hardiness, and learning strategies (Osenk et al., 2020). • (Osenk et al., 2020) https://lnkd.in/eKSTCrta • #mentalhealth #mentalhealthmatters #mentalhealthawareness #perfect #perfectionist #perfectionism #learn #learnontiktok #learning #academia #school

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