How To Deadlift

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http://youtube.com/watch?v=Ban-Os3RVpo

If you're new to the deadlift, or if you're looking to improve your deadlift technique, then watch this video for the 5 steps to deadlifting success. • In this video, we'll show you the basic deadlift technique, and then walk you through the 5 steps to deadlifting success. This video will help you learn how to deadlift correctly and safely, so you can reach your fitness goals! • #deadlifts #properform #strengthtraining #musclebuilding #posteriorchain #glutes #hamstrings #lowerback #corestability #strongposture #gripstrength #exerciseform #fitnessroutine #athleticperformance #injuryprevention #healthjourney #motivation #fitnesstips #workoutroutines #functionaltraining

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