Three Tips for Wrist Tendinitis

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=BdarNqkE8Ig

In this video, Maryke provides three tips that can be useful for people who have wrist tendinitis due to computer work. • 🌟Need more help with your injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: https://www.sports-injury-physio.com/ • Chapters: • 00:00:00 Introduction • 00:00:32 Tip Number 1: Relative Rest • 00:02:53 Tip Number 2: Strength Training for your Wrist • 00:06:17 Tip Number 3: Take Regular Breaks from your Desk • ------------------- • 🖥️Some of the software we use to run our online physiotherapy practice: • ➡️ Website hosting and management - Wix: https://geni.us/AFJ8LK • ➡️ Appointment scheduling - Acuity: https://geni.us/zf6t • ➡️ Video consultations - Zoom One (Pro): https://geni.us/MXVy6 • ➡️ Rehab exercise library - Wibbi: https://geni.us/5QVD1 (Free trial and a discount afterwards via this link) • ➡️ Patient satisfaction survey - Typeform: https://geni.us/nddjZ • ➡️ In-house task planner - Notion: https://geni.us/W2JanX • ➡️ Patient notes - Cliniko: https://geni.us/3LLu7Km (Get £30 off your subscription via this link) • ➡️ Bookkeeping - FreeAgent: https://geni.us/Vk0UHec (Get 10% off your subscription via this link) • ➡️ Taking online payments - Square: https://geni.us/YhkAHO (Sign up with this link to get a choice of rewards from Square) • ------------------- • If you want to show your appreciation for the advice you found here, you can support my channel by making a donation via PayPal: https://bit.ly/SIP-channel • ------------------- • 👉Some links here are to places where you can buy something relevant to this video. If you do, we may get a small commission at no extra cost to you.

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