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DBT Secrets Unveiled DBT Made Simple
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Mastering Dialectical Behavior Therapy Skills | DBT Made Simple Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com Dialectical Behavior Therapy DBT Made Simple: Counselor Toolbox Podcast with Dr. Dawn-Elise Doc Snipes • 📢SUBSCRIBE and click the BELL to get notified when new videos are uploaded. • 💲 EARN LPC LCSW CEUs at https://www.allceus.com/member/cart/i... • Unlimited CEUs $59 based on these videos at allceus.com for social work, counseling, marriage and family therapy, addiction counseling, case management, pastoral counseling and more. • Dialectical behavior therapy #DBT #counseling #skills developed by Marsha Linehan that help people develop tools to become more mindful of their thoughts, wants and needs and effectively address #dysregulation • AllCEUs provides counseling education and CEs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education. • Nurses, addiction and mental health counselors, social workers and marriage and family therapists can earn CEs for this and other presentations at AllCEUs.com • AllCEUs is also approved as an education provider for NAADAC, the States of Florida and Texas Boards of Social Work and Mental Health/Professional Counseling, the California Consortium for Addiction Professionals and Professions, ACA CPD. Our courses are accepted in most states through those approvals. with Dr. Dawn-Elise Snipes • integrative counseling • integrative behavioral health • Introduction (0:00 - 2:30) • Overview of DBT and its importance. • Focus on introducing DBT skills in a simple, usable format, especially for clinicians who are not full DBT practitioners. • Behaviorism in DBT (2:31 - 7:00) • Brief explanation of behaviorism and its relevance to DBT. • The need for understanding basic behavioral concepts to apply DBT effectively. • Mindfulness in DBT (7:01 - 12:00) • Importance of mindfulness as a core component of DBT. • How mindfulness has become integrated into modern therapeutic approaches. • Reducing Emotional Reactivity (12:01 - 16:30) • Techniques to reduce emotional reactivity. • Introduction to distress tolerance and emotional regulation skills. • Understanding Emotions and Self-Regulation (16:31 - 25:00) • Helping clients understand emotions and manage emotional responses. • The need for increasing positive emotional experiences to balance out negative ones. • Relationship Skills in DBT (25:01 - 30:30) • How emotional reactivity can impact relationships. • Teaching clients interpersonal effectiveness and ways to handle invalidation from others. • Emotional Vulnerability and Recovery Time (30:31 - 37:00) • Working with clients who have high emotional sensitivity and longer recovery times. • Helping clients accept their emotional experiences and cope with heightened sensitivity. • Dialectical Theory in DBT (37:01 - 42:00) • Explanation of dialectical theory: how everything is interconnected. • Understanding how actions and reactions in social contexts can perpetuate or alleviate emotional distress. • Addressing Addictive and Self-Harming Behaviors (42:01 - 49:30) • Discussion of addiction and self-harm as coping mechanisms. • How DBT addresses these behaviors by teaching healthier coping strategies. • Applying DBT Skills in Therapy (49:31 - End) • Practical ways to incorporate DBT skills into therapy sessions. • Conclusion with resources for further learning about DBT.
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