12 Brain Hacks to Master Self Discipline











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Mastering your mind and self discipline can be an incredibly challenging task. However, if you want to build self-discipline, you should familiarize yourself with these simple brain hacks. • Sources: • The Mental Hacks That Level Up Your Self Control • https://www.bbc.com/worklife/article/... • Hacks to Supercharge Your Willpower • https://www.sciencefocus.com/the-huma... • Self-Discipline Exercises to Improve Your Self-Control Muscle • https://positivepsychology.com/self-d... • Chief Editor: Tristan Reed • Voice Over: Troy W. Hudson • For Troy:    / troywhudson   • Music from Bensound.com

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