Youtor
Easy amp Fun Walking Workout For Beginners
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=BtV4p2lmWCk
If you are new here, this one is for you! In today’s workout, we collected for you a series of fun and easy walking exercises especially made for beginners! , so If you are trying to introduce yourself to a healthy lifestyle, you are in the right place! • walk with us for 30 min from your own home at any time you want, do these exercises 3 to 4 times per week until you are fully prepared to level up your rhythm! remember to go at your own pace, you can pause the video to take a break if needed! • let us know what do you think, check our videos, and make sure to subscribe to our channel for more fun to come! • Welcome aboard! ❤️️💪 • 00:00 Walk • 00:23 Side Walk • 00:38 Walk • 00:53 Side Walk • 01:09 Walk • 01:32 Side Walk • 01:55 Walk • 02:18 Side Walk • 02:41 Back And Forth • 02:56 Slides • 03:12 Back And Forth • 03:27 Slides • 03:42 Back And Forth • 04:05 Slides • 04:28 Back And Forth • 04:51 Slides • 05:14 Walk • 05:37 Side Walk • 06:00 Back And Forth • 06:16 Walk • 06:39 Side Walk • 07:02 Back And Forth • 07:25 Walk • 07:48 Side Walk • 08:11 Back And Forth • 08:34 Slides • 08:49 Walk • 09:12 Side Walk • 09:36 Back And Forth • 09:59 Slides • 10:22 Walk • 10:45 Side Walk • 11:08 Back And Forth • 11:31 Slides • 11:54 Back And Forth • 12:17 Slides • 12:40 Rest • 12:55 Hand Claps • 13:11 Hands Thighs • 13:26 Hand Claps • 13:41 Hands Thighs • 13:57 Hand Claps • 14:20 Hands Thighs • 14:43 Hand Claps • 15:06 Hands Thighs • 15:29 Arms And Legs • 15:44 Arm Reach • 15:59 Arms And Legs • 16:15 Arm Reach • 16:30 Arms And Legs • 16:53 Arm Reach • 17:16 Arms And Legs • 17:39 Arm Reach • 18:02 Hand Claps • 18:25 Hands Thighs • 18:48 Arms And Legs • 19:04 Hand Claps • 19:27 Hands Thighs • 19:50 Arms And Legs • 20:13 Hand Claps • 20:36 Hands Thighs • 20:59 Arms And Legs • 21:22 Arm Reach • 21:37 Hand Claps • 22:00 Hands Thighs • 22:23 Arms And Legs • 22:47 Arm Reach • 23:10 Hand Claps • 23:33 Hands Thighs • 23:56 Arms And Legs • 24:19 Arm Reach • 24:42 Arms And Legs • 25:05 Arm Reach • 25:28 Walk • 25:43 Side Walk • 25:59 Walk • 26:14 Side Walk • 26:29 Back And Forth • 26:45 Slides • 27:00 Back And Forth • 27:15 Slides • 27:31 Hand Claps • 27:46 Hands Thighs • 28:01 Hand Claps • 28:17 Hands Thighs • 28:32 Arms And Legs • 28:47 Arm Reach • 29:03 Arms And Legs • 29:18 Arm Reach
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