Managing Lipedema with Diet and Exercise with Kara Rittenhouse Lipedema University











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Title: Managing Lipedema with Diet and Exercise • URL: http://lipedema-university.lipedemapr... • Intro: KARA: I am currently in Charleston, South Carolina. I grew up in Massachusetts, started college there, kind of bounced around, and then went off to University of Hawaii, where I finished my bachelor's. And then that's where I met my husband. We have three kids, they were all born in Hawaii. Keao's ten, Kai's five-and-a-half, and Keanu is three. I noticed something was different with my legs going back to middle school time. My legs weren't looking like my friends' were looking, and I was starting to put some weight on, mostly in my legs and around my ankle area, which my other friends didn't have. So this is the area right in here, and I get this line, almost like a cuff line. I don't have any swelling here, I have regular here. For lymphedema, you'd pinch here and there'd be swelling and you could see it.

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