Spine lumbar twist stretch

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=BzYBkAvdCJY

Lying flat on your back, cross one leg over the other by twisting your hips and spine. Keep your opposite arm outstretched. You can hold on to your knee to m...

Rehab, My, Patient, supine spinal twist, gluteus, lumbar
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