How to Do Hip Lifts amp Basic Shimmy Belly Dancing











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Our new AD FREE dance workout plan is here to help you reconnect, boost your cognitive skills, stay fit, and have fun along the way! https://www.375studiodance.com/launch... • In this video we are doing a beginner dance workout. You can follow along with us as we go through some basic Hustle, Salsa, Merengue, Cha Cha, American Rumba, Samba, Jive, Mambo, Bachata and International Rumba steps. This workout is a good introduction to some very popular basic dance steps! • Video has been mirrored for you to follow along! • 0:00 Intro • 0:10 Merengue • 2:58 Mambo • 5:58 Cha Cha • 8:00 Samba • 10:00 American Rumba • 13:47 Bachata • 16:59 Hustle • 20:33 Jive • 22:50 Salsa • 26:05 International Rumba • 29:13 Outro • We hope you enjoy this video and don't forget to subscribe to see more of our content! • Merchandise - http://tiny.cc/31b2tz • Instagram -   / 375dancestudio   • TikTok - https://vm.tiktok.com/7NU7S2 • Facebook - https://fb.com/375DanceStudio • Website - https://375dancestudio.com • Easy To Follow 30 Minute Dance Workout View From The Back (Salsa, Bachata, Merengue, Mambo And More)

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