Yoga Nidra Find stillness within yourself 31 points relaxation

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=C4O2OuruCGA

Yoga Nidra Find stillness within yourself | 31 points relaxation • Find inner stillness with this guided yoga nidra relaxation. Traveling through 31 points of relaxation, you will learn to relax completely and dive deep into yourself. • Welcome to this deep healing journey through the 31-point relaxation of Himalayan Yoga Nidra. I am grateful that you are giving yourself this moment of rest and letting go. • In this practice, we will journey together through 31 specific points in the body to achieve a profound and deep relaxation. Allow yourself to simply be as you enter this healing journey. • Prepare to fully relax, to quiet your mind and to experience a deep inner peace. • 🇩🇪 This video in German: • Yoga Nidra Finde Stille in Dir selbst... • Thanks for watching, subscribe to my channel for more videos! / @yogawithmartina • FIND ME HERE: • 🌸 WEBSITE ► https://yogawithmartina.net/ • 🌸 INSTAGRAM ► / yinyogawithmartina • 🌸 INSIGHT TIMER: ► http://insig.ht/yogamitmartina • MUSIC IN VIDEO • “Adrift by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.”

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