How to Strengthen Hip Flexors
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=CBZ0RRpbVD0
Experiencing tight hip flexors? This video goes over 3 exercises to help strengthen your hip flexors! • 0:55 - Banded Hip Flexion Standing • 4:36 - Banded Hip Circles Standing • 5:55 - SL Eccentric Lowers Standing • --------------------------------------------------------------------------------------------------------------------------- • Subscribe for more: https://www.youtube.com/c/docjenfit?s... • Learn more about The Mobility Method here: https://docjenfit.com/mobility • Learn more about the Optimal Body here: https://docjenfit.com/theoptimalbody • Let’s Connect... • Website: https://docjenfit.com • Instagram: / docjenfit • Facebook: / docjenfit
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