What is oil pulling and its benefits

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What is oil pulling ???? • Oil pulling involves swishing oil (like coconut or sesame) in the mouth for several minutes to improve oral health by removing bacteria and toxins. It’s an ancient Ayurvedic practice believed to reduce plaque and whiten teeth. #OilPulling #OralHealth #Ayurveda #NaturalRemedies #DentalCare • Link for virgin coconut oil: https://amzn.to/3L1vTVX

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