Be RESILIENT and REDUCE Stress DBT skills shorts emotionalintelligence

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=CCjydCrxlCQ

FREE tips and tools to achieve goals and improve your life! https://forms.gle/EQzPKD2CkwFcr67SA • Become emotionally resilient through life's changes by practicing radical acceptance - a DBT (Dialectical Behavior Therapy) skill. Watch full video to learn more! • #changeandtransformation #emotionalintelligence #changewithin #changeyourlife

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