Kettlebell Push Press Exercise Onnit Tutorial

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=CCqru4q9RK0

This is a demonstration of the Push Press Kettlebell Exercise. • ► Full-Body Kettlebell Workout For Beginners: https://bit.ly/3JM42qO • ► Shop Onnit Kettlebells: https://bit.ly/3HHd8Do • ► Try Alpha Brain FREE: https://bit.ly/3thDW9c • One major advantage that kettlebells have over dumbbells is that you don’t need a wide range of weight increments to create a workout with them. • One 16 kilo weight if you’re a man, or 8 kilo if you’re a woman, will get it done for most people. • The following workout requires just one kettlebell and works the entire body. • Note that, unlike what you see in most kettlebell workouts, we’re not having you do the Turkish getup and full swing—even though we’re well aware that they’re two of the most popular kettlebell exercises. • Rather, we’ve modified these exercises to more user-friendly—but still supremely challenging—versions that will allow someone of any experience level to train safely and with optimal form. • ============================================= • | Connect with Onnit | • ► Facebook: http://bit.ly/2AlepCz • ► Instagram: http://bit.ly/2AaBcR9 • ► Twitter: http://bit.ly/2AaB5Fd • ► Pinterest: http://bit.ly/2A92xTM • ► Google+: http://bit.ly/2Ac8Ypa • Our mission is to inspire peak performance through a combination of unique products and actionable information. Combining bleeding-edge science, earth-grown nutrients, and time-tested strategies from top athletes and medical professionals, we are dedicated to providing our customers with supplements, foods, and fitness equipment aimed at helping people achieve a new level of well-being we call Total Human Optimization.

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