6 Ways to Drop Hormonal Belly Fat │ Gauge Girl Training

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=CFdAdHMUSDI

#hormoneimbalance #bellyfat #gaugegirltraining • All of this is covered in my new book in Chapter 2: The Secret Code of Fat • My new book, UNLOCK YOUR MACRO TYPE is now available everywhere books are sold! • Order your copy today! • ► https://www.amazon.com/dp/0358576628?... • ========================================== • The reason why hormone imbalances are so important is because they change the distribution of body fat. If you've ever dealt with stubborn belly fat, particularly the hormonal belly, it's typically a result of an imbalance in the female sex hormones. Learn more.. • 0:54 #1 Going too low in dietary fats • 1:41 #2 You want to increase your fiber • 2:36 #3 Zinc deficiency • 3:20 #4 Vitamin C deficiency • 4:06 #5 Magnesium deficiency • 5:36 #6 Avoid the over consumption of hormone rich foods • ========================================== • Retailer Links • ► HarperCollins book page: https://www.harpercollins.com/product... • ► Amazon: https://www.amazon.com/dp/0358576628?... • ► Barnes Noble: https://www.barnesandnoble.com/w/unlo... • ► Books-a-Million: https://www.booksamillion.com/p/97803... • ► Bookshop: https://bookshop.org/books/unlock-you... • ► IndieBound: https://www.indiebound.org/book/97803... • ► Target: https://www.target.com/p/unlock-your-... • ========================================= • Gauge Girl Training Website: • ► https://gaugegirltraining.com/ • Free Macros Blueprint Download: • ► https://gaugegirltraining.com/collect... • Gauge Life Supplements Website: • ► https://gaugelife.com/ • ========================================== • Check Out the Gauge Life Podcast • ► https://gaugegirltraining.com/pages/l... • ========================================== • 21 Day Hormone Reset Plan • ► https://gaugegirltraining.com/product... • ========================================== • Hire Christine to Be Your Personal Fitness Coach • ► https://app.acuityscheduling.com/sche... • ========================================== • Social Media Links: • ► IG: / gaugegirltraining • ► FB: / gaugegirl • ► PINTEREST: / pins • ► YOUTUBE: / @gaugegirltraining • ========================================== • Gauge Girl Training Text Alerts: • ► https://bit.ly/3iY52vB • Gauge Life Text Alerts: • ► https://bit.ly/3rFMPqs • ========================================== • AFFILIATE DISCOUNTS: • CLOTHING: https://fashionnova.com (code: gaugegirl for 20% off) • MVMT: http://mvmtwatches.com (code: gaugegirl15 for $15 off) • OLIVE OIL: https://kasandrinos.com (code: gaugegirl for 10% off) • PROTEIN BARS: http://share.builtbar.com/gaugegirl (code: gaugegirl for 15% off) • MYSOULCBD: https://mysoulcbd.com (code: gaugegirl for 10% off) • CONTACT US: • Not sure where to start with your health goals? Visit https://gaugegirltraining.com or speak to a LIVE team member to learn about what program is right for you! 1-888-304-2843 Monday to Friday, 9am to 5pm EST or email [email protected] • COMPLIMENTARY BODY TYPE ASSESSMENT: • Email 3 photo from the front, side, and back in a two-piece bathing suit or sports bra and fitted shorts to [email protected]. Photos are deleted after your assessment. • DIETS DON'T WORK. PLANS DO!

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