Dowagers Hump How do I reverse this hump

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=CHr1K28hwgg

Uh oh, are you fearing the hump in the back of the neck? NO NEED! This is something you can prevent and sometimes even reverse! Tune in to see what you can do and what may be causing it. Below are chapters you're welcome to skip to, as well. • 0:00 - Intro • 3:04 - Does posture cause Dowager's hump? • 3:39 - Can you prevent or reverse Dowager's Hump? • 5:09 - What to do about Dowager's Hump? • 6:07 - Pec Stretch for Dowager's Hump • 8:09 - DIfferent solutions and stretches for Dowager's Hump • 9:20 - Lay on the ground • --------------------------------------------------------------------------------------------- • THE JEN PLATFORM IS HERE! Trust me, you'll want in on this. You can type Jen.Health into your browser and sign up for plans specific to your pain points! I curated 14 and 30 day plans based on different body parts/pain points! : https://www.jen.health/ • Here's where you can get our Optimal Body Bands Therapy Equipment. This kit has the all the essential equipment you'll need: https://www.amazon.com/Portable-Home-... • Subscribe for more: https://www.youtube.com/c/docjenfit?s... • Learn more about The Mobility Method here: https://docjenfit.com/mobility • Learn more about the Optimal Body here: https://docjenfit.com/theoptimalbody • Let’s Connect... • Website: https://docjenfit.com • Instagram: / docjenfit • Facebook: / docjenfit

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