Youtor
Breathing How to Inhale amp Exhale During Exercise Part 2
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=CKBx9MoFQ4w
Use this video as an introduction on how to breathe properly during a workout. • Take the time to go slow and think about the best way your body should breathe during a movement. • If you missed go back and watch part 1 first. • How To Use Box Breathing for Stress R... • Join my Facebook group if you have any questions. :) • Fun and sustainable fitness by Marci Barker.
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