The Definition of Resilience

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=CO_yGtmkyS4

Resilience is very popular as a topic currently. Everyone is talking about how resilient they are as they cope with the stresses and strains of everyday life and the odd exceptional circumstance. • But what is resilience? It is more than just bouncing back ! • This video looks at where the term resilience came from and gives a realistic definition of resilience that can be used to explain what makes people resilient and how people deal with adverse situations. • This video forms part of an elearning course on Udemy - How to develop Emotional Resilience to Manage Stress • Click here to get a 50% discount: • https://www.udemy.com/emotional-resil... • Check out my Skillshare class: Develop your Emotional Resilience and Manage Stress. Use this link below to get a free month of Premium Membership on Skillshare for unlimited access to hundreds of online classes. • http://skl.sh/1ZGvpDA • TWITTER: • / ei4change • FACEBOOK: • / ei4change • GOOGLE+: • https://plus.google.com/+Ei4change/ • WEBSITE: • http://www.ei4change.com

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