The Silent Struggle of ADHD Masking adhdmasking

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ADHD masking is the hidden effort many put into appearing normal while concealing their true feelings and challenges. It's an exhausting performance of pretending, where outward calm and smiles hide the real internal struggles. Learn about the emotional toll of masking and the importance of recognizing the signs. • #ADHD #ADHDAwareness #MentalHealth #Masking #HiddenStruggles #Neurodiversity #InvisibleDisabilities #EmotionalWellbeing #ADHDSymptoms #MentalHealthMatters

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