Vitamin B5 Panthenol Vitamin B5 BENEFITS amp Our Favourite B5 Serums

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What is vitamin B5 (pantothenic acid), its functions, and 10 high B5 foods. This video is the forth of a seven part series about essential B vitamins. • Free High Vitamin B5 Foods PDF list: https://bit.ly/3u7ND9X • In this video: • • What is vitamin B5? 00:43 • • B5 functions. 1:07 • • B5 deficiency. 1:45 • • B5 RDA 2:37 • • 10 High vitamin B5 foods (beef liver, shitake mushrooms, sunflower seeds, chicken, tuna, avocado, milk, eggs, yogurt, broccoli). 3:19

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