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Ridges In Nails Causes Of Nail Ridges And How To Treat Them
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Ridges In Nails - Causes Of Nail Ridges And How To Treat Them • #nails #nailridges @NaturalHealthRemedies • Nail ridges are small indentations that start at the cuticle on the nail bed and can run both vertical and horizontal. • The direction and depth of those fingernail ridges point to different causes, so let's dive a little deeper. • So What causes vertical ridges in nails. • This is actually a really important distinction, because vertical fingernail ridges running from your cuticles to the tips of your nails are different than horizontal ridges running across your nails. • Usually, vertical nail ridges are a natural part of aging that happens because of a decrease in cellular turnover. • If the ridges are pretty deep and pronounced, and you're on the younger side, this could point to vitamin deficiencies or dehydration instead. • Vertical nail ridges aren't usually something to be concerned about, but horizontal ones are A whole different story. • So What causes horizontal ridges in nails. • Horizontal fingernail ridges are typically a bit deeper than vertical ridges and go across the nail bed from left to right. • Horizontal nail ridges also known as Beau's lines can be caused by a variety of underlying health conditions, like kidney disease, diabetes, or a thyroid condition, all of which should be checked out by your doctor. • Sometimes diseases such as the mumps or bacterial infections could even present themselves in horizontal nail ridges. • If a nail ridge pops up after an injury, like if you accidentally slammed it in a car door, it's likely nothing to stress over. • But if very deep vertical lines appear, it might be a good idea to get it checked out. • So How do you get rid of ridges on your fingernails. • If you're experiencing vertical nail ridges and would rather not, follow these tips for smoothing out those lines: • 1. • Take a multivitamin. • If your nail ridges are due to vitamin deficiency, a multivitamin may be beneficial, but always consult your doctor before making any changes to your regime. • 2. • Drink water. • Water is basically the answer to 99 percent of beauty questions, and this is no different. • Drinking lots of water and staying hydrated could actually prevent nail ridges from forming as a result of dehydration. • 3. • Moisturize. • Another way to keep your nails healthy and hydrated or help them out when they're feeling particularly parched is with a little moisturizing. • Use nail and cuticle oils to help replenish your body’s natural oils and aid in the growing out process. • 4. • See a doctor. • If you've tried all of the above and still aren't seeing any kind of improvement or more nail ridges are forming, make an appointment with a dermatologist for diagnosis and a custom treatment plan. • I hope you have enjoyed this video. • If you have, please subscribe to this YouTube channel, and don’t forget to give this video the thumbs up. • And I’m sure you’re going to enjoy this next video on, Do You Have Vertical Ridges On Your Nails. Causes Natural Cures. Thanks for watching and bye for now.
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