201612 U13 Échauffement Cycle 2

>> DOWNLOAD LINK 🎞️ #1 <<

>> DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=CeU8oMDdxdo

U13 - ALMR Basket - Saison 2016/2017 • Exercice d'échauffement du cycle 2 : • parcours dribble (cross, sous la jambe, dans le dos, reverse, ...), • cadrer-déborder + tir en course • dissociation bas et haut du corps (travail avec échelle de 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