7 Exercises for Ankle Pain amp Rehabilitation

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Chs-O05bbDI

JAG PT's AT (athletic training) team shows you how to do seven exercises to help you throughout your ankle rehabilitation! • Chapters: • 0:00 Intro • 0:05 Toe Walks • 0:16 Heel Walks • 0:28 4-Way Ankle • 1:21 Toe Crunches • 1:32 Toe Yoga • 1:44 Calf Stretch • 2:00 Soleus Stretch • Learn More About Ankle Physical Therapy: https://www.jagpt.com/injury-conditio... • Contact Us Online: https://www.jagpt.com/contact-us/?utm... • Book an Appointment: https://www.jagpt.com/Jag-YouTube • Find a JAG PT Location Close to You: https://www.jagpt.com/physical-therap... • With over a hundred locations throughout NJ, NY, and PA, JAG Physical Therapy is the premier physical therapy clinic in the Tri-State Area. • #ankleexercises #exercise #anklepain #anklepainrelief #anklerehab #howto #physicaltherapy #jagpt

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