Vitex

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Vitex, also known as chasteberry, is commonly used to balance hormones and alleviate symptoms of PMS and menopause. (PMID: 16263873) • Milk thistle contains silymarin, a compound that helps protect and detoxify the liver, making it a powerful herb for liver health. (PMID: 22535372) • Cleavers is a gentle herb that supports the lymphatic system, helping to detoxify the body and reduce swelling. (PMID: 27142790) • #health #wellness #herbs #vitex #milkthistle #cleavers #naturalremedies

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