30 days of SOMATIC exercises 🖤

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=CjT3hvdlHnY

If you know me, you know I'm all about trying new things that can help me mentally, physically and spiritually...self care y'all! As a Mom, I have rushed my ...

morning routine, somatic exercises, somatic therapy, glow up, self care, relaxing mom morning routine
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