Triathlon Transition with shoes already on the bike

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=CyM1-Ha4a30

Coach Todd of http://www.nolimitstriathlon.com gives you a quick overview of how to do a fast transition with your bike shoes already attached to your pedals. • This is an advanced skill....please practice in a quiet area before attempting on race day. • Happy Training! • Coach Todd

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