PILATES RING WORKOUT FULL BODY 20 MINUTES











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=D752TbxFkcg

A quick efficient 20 MINUTE PILATES RING WORKOUT targeting the entire body. You will perform exercises to target your rectus abdominus, obliques, glutes, hamstrings, erector spinae, and more! • The PILATES RING/MAGIC CIRCLE adds variety, an intensity challenge, and helps fire deep muscles of the core. • Need a Pilates Ring? • ⇨Stott Pilates Fitness Circle: http://amzn.to/2g421aK • SUBSCRIBE to get WEEKLY VIDEOS: https://www.youtube.com/user/Workouth... • Connect with me! • ♥FACEBOOK:   / workouthotel   • ♥MORE FREE WORKOUTS TIPS: http://www.workouthotel.com/ • ♥INSTAGRAM: workout_hotel • ♥PINTEREST:   / workouthotel   • Get Your Daily Nutrition Here: http://www.shakeology.com/workouthotel • My 7 Day Mind Body Makeover:    • 7 Day Mind   Body Makeover: Day 1 : B...   • SUBSCRIBE: https://www.youtube.com/user/Workouth...

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