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Here are some protein bar recipes: • No-Bake Energy Bars • 1. Ingredients: • 2 cups rolled oats • 1 cup dried fruit (cranberries, raisins) • 1/2 cup nut butter (peanut butter, almond butter) • 1/4 cup honey • 1/4 cup chia seeds • 1 scoop vanilla protein powder • 1. Instructions: • 2. Mix oats, dried fruit, nut butter and honey. • 3. Stir in chia seeds and protein powder. • 4. Press into a lined baking dish. • 5. Refrigerate for 30 minutes. • 6. Cut into bars. • Homemade Protein Bars with Nuts and Seeds • 1. Ingredients: • 2 cups rolled oats • 1 cup chopped nuts (almonds, walnuts) • 1/2 cup chia seeds • 1/2 cup honey • 1/4 cup coconut oil • 1 scoop vanilla protein powder • 1. Instructions: • 2. Mix oats, nuts, chia seeds and protein powder. • 3. Stir in honey and coconut oil. • 4. Press into a lined baking dish. • 5. Refrigerate for 30 minutes. • 6. Cut into bars. • #protein #energy #subscribe #food #indianfood #recipe

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