Youtor
TIGHT amp WEAK Pelvic Floor
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=DGhA1gv33F0
Tight and weak pelvic floor are different states of the muscle but the cause is essentially the same: pelvic instability creating a shift in the tonicity of the muscles on the inside of the pelvis. • • It is not possible to have a shift in tone of the muscles INSIDE the pelvis without a shift on the outside!! • • This is what pelvic instability is!! unstable because what was created to stabilize is not present. • • The first step toward the correction is always the Biological breathing. • • Do you know what that is? • • Type biological breathing if you want to get the link! • • #tightpelvicfloor #weakpelvicfloor #pelvicfloortherapynearme
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