5 Foods to Eat for Vitamin D Health











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The main source of vitamin D is sunlight, but it's not impossible to get more in your diet. Watch this video for the 5 foods you can eat to get this essential nutrient, which helps build strong bones, a healthy immune system, and more. • Want to see more Health videos? Subscribe to our channel! • http://www.youtube.com/subscription_c... • Connect with Health Online • Health Video Channel - http://www.health.com/videos • Connect with Health - http://www.health.com • News Views blog - http://news.health.com • Facebook -   / health   • Twitter -   / goodhealth   • Instagram -   / healthmagazine   • Pinterest -   / health   • Social Media Terms - http://ow.ly/vmqPl

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