Nutrition Tips for the Elderly HealthXChange

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=DRomQhvuFWA

Here are some nutrition tips for the elderly. • We are always advised to eat right, eat a balanced diet and have good nutrition. What does this all mean? Through this video, you will learn what a balanced diet is, along with tips to follow so that you can eat right and age healthily. • Nutrition is crucial for seniors and the elderly, as many do not have a balanced diet and eat far too little calories. Follow these simple tips and start to have a balanced diet. • #health #healthiswealth #nutrition #food • Chapters • ======== • 00:00 Introduction • 00:09 What is Good Nutrition • 00:15 Tip 1: Eat a Balanced Diet • 00:46 Tip 2: Add a Meal Supplement • 01:06 Tip 3: Eat with Family or Friends • 01:21 Outro • Recommended Playlists: • • Senior's Health • For more health tips like these, visit • https://healthxchange.sg/seniors/heal... • https://healthxchange.sg/food-nutrition • Download Health Buddy here: • iOS: https://apps.apple.com/sg/app/health-... • Android: https://play.google.com/store/apps/de... • Brought to you by SingHealth https://www.singhealth.com.sg

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