overnight oats













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http://youtube.com/watch?v=DUu_ljXKMDQ



en enkel frukost som smakar fantastiskt🤩 • 4 portioner: • 200g kvarg • 120g hallon • 4dl havregryn • 4tsk chiafrön • 4dl havremjölk eller mjölk • 60g proteinpulver PRO plus hallon vanilj • 20g valnötter • #matlagning #frukost #food #foodprep #overnightoats #recipe #träningsmat

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